Milk / Doodh (Toned)
Calories, macros and portion sizes — IFCT 2017 data.
Per 100g
58 kcal
3.1g
Protein
4.5g
Carbs
3g
Fat
Fiber: 0g per 100g
Milk / Doodh (Toned) has 58 kcal per 100g, with 3.1g protein, 4.5g carbs, and 3g fat.
Portion guide
1 glass (250ml)145 kcal
Is Milk / Doodh (Toned) good for weight loss?
Milk / Doodh (Toned) is relatively low in calories per 100g, so it can fit well into a weight-loss plan in reasonable portions.
Track Milk / Doodh (Toned) in 5 seconds
Snap a photo or type what you ate — GetInShape logs the macros for you.
Start for free →