Track calories the
Indian way
Dal, roti, biryani, dosa — with accurate IFCT 2017 nutrition data. Log food in 5 seconds. See your macros, weight trend and calorie deficit — all in one place.
Free forever · No credit card · Installs like an app
Calories today
1,420
of 1,800 goal
380 kcal remaining
Protein
95g
/120g
Carbs
180g
/200g
Fat
42g
/55g
🥣 Breakfast486 kcal
850+ Indian foods
Dal makhani, biryani, idli, paratha — with 225 staples measured from IFCT 2017 and the long tail estimated and clearly labelled. Searched in Hindi and English.
Log in 5 seconds
Recent foods + quick-add button. Copy yesterday's meals with one tap. Never type the same food twice.
Exercise tracking
Log workouts, walks and yoga with MET-based calorie estimates.
AI photo scan
Point your camera at your plate. Gemini identifies the dish and estimates portions, tuned for Indian home cooking.
Weight trends
Visualize your progress with a trend chart. See BMI, goal prediction, and weeks-to-target at a glance.
Daily streaks
Build the logging habit with streak badges. Hit 7, 30, 100 days — with milestone celebrations.
“Every app I tried had generic food data. My dal, my roti, my sabzi — none of it was there.”
I'm Adarsh — engineering student, running a medical store in UP, and on a personal mission to lose weight the right way. HealthifyMe didn't have accurate data for the food I actually eat. MyFitnessPal is built for the West. So I built GetInShape: 850+ Indian foods, with the 225 everyday staples measured from IFCT 2017 — the same database nutrition researchers use.
I'm using this app every single day. Every bug I fix, every food I add — it's because I need it myself. That's the only way to build something that actually works.
Adarsh Yadav
Founder · Azamgarh, UP 🇮🇳
Simple, honest pricing
Free forever
₹0
No credit card required
- Full calorie & macro tracking
- Weight tracking
- Exercise logging
- Barcode scanning
- 3 free AI scans when you confirm your email
- Calorie + macro goals
- 850+ Indian foods database
Pro
₹299/mo
or ₹1,999/year · save 44%
- Everything in Free
- Unlimited AI photo & chat logging
- Custom food & recipe builder
- Full nutrition history (30+ days)
- Weekly AI recap
- Priority email support
Frequently asked questions
Does it have Indian food data?+
Yes — 850+ Indian dishes. The 225 everyday staples are measured values from IFCT 2017 (Indian Food Composition Tables); the long tail of regional and restaurant dishes — idli, dhokla, pav bhaji, chhole, rajma, biryani — are category-based estimates, and we label those "📊 Estimated" in search so you always know which is which. Packaged brands come from Open Food Facts.
How is my calorie goal calculated?+
Using the Mifflin-St Jeor BMR formula + your activity level and goal (lose/maintain/gain). Protein is set at 1.6g/kg body weight, fat at 0.8g/kg — the rest goes to carbs.
Is my data safe?+
Yes. All data is encrypted at rest and in transit via Supabase (PostgreSQL). Each user can only see their own data. You can export or delete everything from Settings.
Can I install it like an app?+
Yes — it's a PWA (Progressive Web App), so you can add it to your phone's home screen and it opens full-screen like a native app. You'll need an internet connection to log and sync your data.
Can I cancel my Pro subscription?+
Yes, anytime from Settings → Manage Subscription. No lock-in. You keep access until the end of the billing period.
Ready to start?
Join GetInShape and take control of your nutrition — the Indian way.
No credit card · Cancel anytime